Delicious chia porridge

This is one of my favourite breakfasts! Rich in Omega-3 an essential fatty acid, needed for the health of every cell in the body, and something we can only get from food.

Ingredients: (serves 2-3)

  • 2 cups plant based milk (I use almond or oat milk)
  • 1/2 cup oats (we use gluten-free)
  • 1/2 cup chia seeds
  • 1 tbsp. almond butter
  • 1 tbsp. hemp seeds
  • 1 tbsp. coconut oil
  • 1 tsp. cinnamon
  • 1 tsp. ginger
  • 1 tsp. raw honey
  • berries and or seeds / nuts to serve

Instructions:

  • Put all ingredients except honey, seeds and berries into a saucepan and stir well.
  • Heat gently for about 5 minutes, until you have the consistency you like. If it gets too thick, you can add more milk or some water to thin it out.
  • When you take it off the heat, add your honey and stir well.
  • Then decant into bowls, add your berries and seeds and enjoy!

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