Blog

Himalayan Salt Lamps

Himalayan Salt Lamps featured on our Christmas present list this year and I am so pleased we finally have some in our home, I wanted to share the benefits with you. Clean, fresh air The lamps are made of a large chunk of pure Himalayan salt with a small light […]

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Why your honey should be raw

Raw honey is pure, unfiltered and unpasteurised. Most conventional honey that you buy in the supermarket is processed. This means that it has been filtered and heat treated which reduces the chance of it crystalising. Unfortunately it also removes most of the goodness, leaving you with something equivalent to pure┬ásugar. […]

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New Book – The Natural Approach to Essential Oils

My friend Jane Lawson, Clinical Aromatherapist and teacher, has just published a fantastic book about using essential oils to heal and improve your emotional wellbeing. Her book is designed for both the lay person and aromatherapy practitioners. Brilliant! Its on my Christmas list. Here is what the blurb on the […]

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Play with dirt!

Did you know that our bodies are made up of more bacterial cells than human cells? (10 times more!) Our bodies rely on a good balance of healthy bacteria (not just in our guts, but on our skin too) to be able to function at their best. Exposure to soil […]

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